Saturday, November 11, 2006

Methi-Matki Curry (my way :) )

Methi-Matki Curry

Fenugreek is a well-known leafy vegetable. It has excellent medicinal virtues. It is Nature's great boon to mankind and its regular -use will help keep the body healthy.

Sprouted beans are as always knows is a great source of nutritions and proteins, then why not to try this combined for the great benefit of both.
I had little methi leaves left ,as to make curry of its alone was not possible , I thought to give it a try this way. Easy to make and tasty too ...

1 cup fenugreek(methi) leaves,
1 1/2 cup sprouted matki,
1 medium sized onion chopped,
1 medium sized tomato chopped,
1/2 tsp turmeric powder,
1/2 tsp chillo powder,
salt to taste,
1 tsp oil.

Heat oil in a kadhai, add chopped onion to it, when it turn to transparent , add methi to it, let it cook for 2 minutes, and then add turmeric powder to it. Next add matki to it ,cook it on low heat for 2-3 minutes. Finally add tomato to it and mix it well with all the ingredients. add red chilli powder and salt in it.
A real different taste than normal curry is ready with good arome spreading around.


Anonymous said...

u have become a witch girl;)
my mouth is watering and tummy is grumbling:) it looks fantabulously delicious:)

Trupti said...

This looks so good Pooja! I've never tried eating mung beans with onions, I usually add garlic...I think next time, I'll add onions...
Very colorful!


Pooja said...

Supriya : thanks for being around.Happy Blogging!
Trupti: This is what i tried here is not moong, its matki (what we call in our gujarat Math ) , but u can try this with moong(mag) too.
Stay tuned.

Anonymous said...

Hey Pooja,

Your dish looks very colourful and different...Thanks.


Pooja said...

Thank you Nidhi.

Vani said...

Looks delicious, Pooja! And is very healthy too!

Pooja said...

Thanks Vani. yes its one of the healthy dish. As me and hubby are health concious, normally we prefer and try to make healthy food forour meals. thats the reason you might find almost healthy dishes around here. :)
Thanks for dropping by.

Menu Today said...

Hi Pooja,
It looks yummy and healthy. Thanks for sharing.

Pooja said...

Hi MT ,
thanks for dropping by ! :)

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